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Spring 2025
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3101. Health and Wellness for Life

3.00 credits

Prerequisites:

Grading Basis: Graded

Wellness, holistic health, mind-body connection, health and wellness models, mental wellness, positive self-concept, preventing heart disease and cancer, licit and illicit drugs, stress management, diet, nutrition, weight control, aerobic and anaerobic exercise, healthy lifestyle behaviors, application to life. All students are required to participate in at least one Community Based Outreach Engagement Program.


Last Refreshed: 20-DEC-24 05.20.17.275138 AM
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Section Class Number Notes Instructor Enrollment Session Instruction Mode
001 10816 Giersch, Gabrielle 40/40 Reg Online Asynchronous