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Summer 2024
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1100. Exercise and Wellness for Everyone

3.00 credits

Prerequisites: None.

Grading Basis: Graded

Overview of the five pillars of health (exercise, nutrition, sleep, stress and relationships); role of exercise in health promotion and disease prevention across the lifespan; impacts of exercise in leisure time, culture, community, careers and the workplace.


Last Refreshed: 26-APR-24 05.20.16.357506 AM
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Section Class Number Notes Instructor Enrollment Session Instruction Mode
010 1453 MacKenzie, Allison 17/25 SS1 Online Asynchronous